The mind, when housed within a healthy body,
possesses a glorious sense of power.

Joseph Pilates


I love sharing my passion for Pilates with others! The method has so much depth & variety that you always feel challenged – at any age or fitness level. Regular classes will leave you feeling stronger, more flexible & with increased body awareness. Working with my clients, watch their bodies transform & achieve their personal goals is what matters & inspires.

Classes | Prices

About me

As a Body Control Pilates certified instructor I have been teaching individuals and groups for many years in different countries across Europe. I am fully qualified in Matwork, the Reformer & am continuing my training for the other apparatus. I specialize in Pilates-Fascia training & teach both in English & German. Pilates is my passion and I look forward to working with you!
My qualifications

Pilates Sylvia Basten is proudly supporting
Women for women international



Give me a call or send me an e-mail, to arrange an appointment or if you have questions. I look forward to hearing from you!
076 389 0112