The mind, when housed within a healthy body,
possesses a glorious sense of power.

Joseph Pilates


I love sharing my passion for Pilates with others! The method has so much depth & variety that you always feel challenged – at any age or fitness level. Regular classes will leave you feeling stronger, more flexible & with increased body awareness. Working with my clients, watch their bodies transform & achieve their personal goals is what matters & inspires.

Classes | Prices

About me

With 600+ hours comprehensive teacher training I'm a fully qualified Pilates teacher in both mat & the entire Pilates studio equipment. I've been teaching individuals & groups for many years in different countries across Europe. I teach both in English & German. By attending national & international teacher trainings regularly I make sure my skills remain at the highest level. Pilates is my passion & I look forward to working with you!
My qualifications

Pilates Sylvia Basten is proudly supporting
Women for women international



Give me a call or send me an e-mail, to arrange an appointment or if you have questions. I look forward to hearing from you!
076 389 0112